How Do I Begin A Fat Loss Plan? Let Me Count The Ways!

World Of Wellness

Most people are unsure about how to begin a fat loss program. They have many questions about food choices, meal composition and exercise.

Peeling Nails? Here’s 8 Reasons Why It’s Happening

Peeling Nails? Here’s 8 Reasons Why It’s Happening

Chipped, peeling, flaky fingernails are never in style. If you're reading this, you've probably tried a lot of different products and strategies to stop the problem from happening. Understanding how your nails got that way in the first place could help you come up with a better strategy.
Here are eight of the top causes of peeling fingernails.

Side Effects of Anadrol Steroid

Side Effects of Anadrol Steroid

Anadrol is the strongest and also the most effective oral steroid. Anadrol has an extremely high androgenic effect which goes hand in hand with an extremely intense anabolic component. Anadrol is the U.S. brand name for oxymetholone, a very potent oral androgen.

How To Lose Face Fat

How To Lose Face Fat


Here is a fact that you should take note of. What do you look at first when you meet somebody? You look at their face first right? For example you meet up with old friends, colleagues, your neighbor or new friends, most of the time you will focus your attention on their faces first.

Most Dangerous Drug Interactions

Most Dangerous Drug Interactions

Drug interactions put thousands of people in the hospital every year. While many drugs can be safely taken in conjunction with one another, there are other drugs that are incredibly dangerous when taken in combination. Here are the four most dangerous drug interactions that you should be aware of:

Questioning Cardio for Weight Loss?

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?

Oxygen Therapy For Weight Loss?

Oxygen Therapy For Weight Loss?

The chemistry sounds very straightforward. Human body fat is a combination of three elements - hydrogen, carbon and oxygen molecules (plus other substances that are stored within the fat cells).

Top 10 Questions and Answers on Atkins Diet

Top 10 Questions and Answers on Atkins Diet


1. What is Atkins Diet?
Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption.
That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc...

20 Ways to Lose Weight

20 Ways to Lose Weight


1. Take it one step at a time
Start by paying attention to what you eat. Cut back on fat and sweets and add more fruits and vegetables. After you have that under control, add exercise. If you hate to exercise try it for only 15 minutes a day at first, then a 1/2-hour. Keep in mind that while you are exercising you are burning calories and not eating. Also, it will be easier if you chose an activity that you enjoy.

Ways to Remove Wrinkles Around Mouth

Ways to Remove Wrinkles Around Mouth

Most women around the world are concerned about how they look and want to age gracefully. When wrinkles start to form, some of the most noticeable places for these fine lines to occur are at the corners of the eyes and mouth. Women are constantly looking for ways to chase away those pesky wrinkles. But until we discover the fountain of youth, we will have to rely on manufactured and homemade skin care products. As such, learning ways to remove wrinkles around mouth and other parts of the face is important if you wish to get beautiful skin today.

Salty Taste in Mouth

Salty Taste in Mouth

Saltiness in mouth is one of the most common and ignored phenomenon in the world. Though it is not that big a problem, it can be annoying; if ignored. The condition involves constant salty taste in mouth. People suffering from the problem overlook it, as they do not know the reasons and causes for its occurrence

How You Can Cure Bad Breath From Stomach Problems

How You Can Cure Bad Breath From Stomach Problems

Many people are actually surprised to learn that bad breath doesn't always stem from the mouth itself but is caused by digestive disorders and other such issues. Conditions such as acid reflux disease, an obstructed bowel, diverticulitis, and just plain indigestion can cause chronic halitosis. But how are these conditions connected, and better yet, how can you cure bad breath from stomach problems?